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Welcome to

Portside Physiotherapy
Portarlington

At Portside Physiotherapy, our Physiotherapists and support staff are passionate about our specialty and our community. We are dedicated to exceeding your expectations in helping you restore and maintain your health quickly, with cost effective and evidence-based treatment.

We achieve this through comprehensive examination, accurate diagnosis, clear explanation, and individually tailored, multi-faceted treatments. Your wellbeing is very important to us at Portside Physiotherapy and we are serious about getting you back to doing the things you love.  We promise to discuss your injury or ailment in a language you will understand, using technology and skills that compliment your care.

Our team at Portside Physiotherapy are experienced in caring for you - whether you're 3 months (get your parent or guardian to read this to you!) or 100+ years old.

Community Involvement

Portside Physiotherapy has been providing quality health services to residents of the Bellarine for over a decade and we love to give back to our community!  Over the years, we have supported numerous community and sporting events and provided sponsorship for local teams.  We donate part proceeds from EVERY physiotherapy consultation to a worthy charity each month.  Our chosen charity for the month of November is the "Movember Foundation" - these guys are legendary supporters of men's health.  One of our owners (Jason) is growing his facial hair for this cause and would love you to contribute.  Check out his MoBro profile, blog and donate here - alternatively, you can make a tax deductible cash donation (amounts over $2) in person at Portside Physiotherapy.

We are always looking for ways to get involved!  

If you're a local community group or sporting club, or even if you're running a local charity event; please feel free to contact us - we'd love to hear from you!  We'll have a look at all requests, no matter how big or small and we'll see how we can help!

OUR LATEST ARTICLES

Hypermobility versus Flexibility
Here’s the deal: the term 'flexibility' refers to muscles while the term 'hypermobility' refers to ligaments.  Muscles and ligaments are[...]
Core Stability versus Core Strength
Everyone is talking about the importance of “core stability”. It is a hot topic both in and out of the dance[...]
BE CALM & Don’t Ice!
In 1978 the term RICE (Rest, Ice, Compression, Elevation) was devised by Dr. Gabe Mirkin for the treatment of athletic[...]
Posture and Dance
We all know that there is an “ideal” posture that we all strive to achieve while we are in dance[...]

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